Braised Tofu, Marigold 225g

Description

Braised Tofu, Marigold 225g

Delicious in salads, sandwiches, stir fried with vegetables and ideal for casseroles. For the exciting flavour of the sea try it mashed with flaked toasted nori, lemon juice, chopped spring onions and sea salt.

Nutritional Information

per 100g:

• Energy 1033kJ/247kcal
• Protein 13.4g
• Carbohydrates 6.7g (of which sugars 3.8g)
• Fat 18.5g (of which saturates 16.5g)
• Fibre 0.1g
• Sodium 0.5g.

Awesome.wales zero waste store, Barry